Policy mindset: match access to intent
When an app requests access, treat it like a policy decision: does the access support something you use in that app? If not, keep the policy tighter and revisit later if the feature actually needs it.
Latest notes
Reduce interruption policies
A good policy is not “off” or “on.” It is “who can interrupt me right now.” Keep real-time alerts for a small group and move the rest to quieter categories.
Background behavior is a policy too
Some apps refresh constantly without you noticing. A monthly pass to limit background activity for rarely used apps can make your phone feel calmer without changing how you use core services.